Ready to make peace with food and stop dieting forever? Here's some resources to help you along on your journey to becoming a more intuitive eater.
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More articles & info
Here's a list of articles and other resources that can help you on your way to becoming an Intuitive Eater
10 Principals of Intuitive Eating
Sugar Addiction: A Summary of the Science
The Starvation Study The Changed The World
Why Diets Don't Actually Work, According To a Researcher Who Has Studied Them For Decades